First Step Of losing Weight

The first and necessary step is, the psychical motivation !

You need to love yourself , make sure that you are really good about yourself !

 And you are ready to do everything to make yourself perfect, ready to fight, ready to 

sacrifice, ready to get away from some things you love just to success your project, to make your dream true!

" Successful slimming, is all about banishing ­negativity and concentrating on loving everything you possibly can about ­yourself " Lisa Jackson.